5 day hiatus...due to:

back at it today...

Bagel thin 140 PB 40

Cheese 50/Crackers 120
Coffee Cream 60
=’s 410 for breakfast and mid moring snack
lunch is 260+140

T: 290 for cereal / 100 for snack (veg)
lunch was wholefoods - 500 totalling 890
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610 left for day and i'm fairly certain 200 will be used for 1 pint of beer.

M: B – Cereal 380

S – Yogurt/Tea 130
L – pasta 400
S – veggies 100
s - 100 calorie pack + deli meat with bacon 75
free for D - 315 - ACTUAL 600
1785 for the day
Exercise: 20 minute bike ride, strength + 11 minutes in pool :)
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Week in Review:
Sa: B – biscuits/jam 250
S – biscuit sandwich 400
L – wings (4) 220
S – carmel cone 275
D – pasta putt 700
B – wine 300
S – ice cream 120
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2145

Su: B – pasta 600
S – cookies 120
L – veggie tray 50
D – steak/potato/broc 500
B – wine/champers 700
S – ice cream 120
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2090

Not hiding.  Just busy.  I have Friday's #'s...just not handy...but I will type in once they are accessible.  Pretty sure by the time I left work I was at 850 for the day.

dinner was 140 cocktail and about 500 for a yummy, yummy chicken sandwich.  

HEY!  That would put me at 1500 for the day :)

Today so far:

400 worth of flakey biscuits, 25 in jam and guessing 100 for sandwich filling

snacked on chicken wings - 300

1/2 nestle drumstick - 250 calories worth of it....

1075 and it's not even 4 o'clock.  YIKES.

Need to get back to exercising.  Hoping I feel 100% soon.  It has been a rough week.  Can't remember the last time I took that much time off work.

I also need to figure out how to post a concise, easy to read listing/chart of calories for the month of June.  Too willy nilly looking to date

So. Dinner last night was a bust for making 1500. But I did come in under the 2000 mark.


Perogies and San Pellegrino ended up costing me 400
I’m putting in snacks for 200.
So 1930 for yesterday

Today;
Breakfast was 415 (combo of perogies / cheese & crackers)
Pea Soup - 100
Chocolate covered blueberries 180
Strawberries – 20
Totaling – 715

785 left for dinner

edit: dinner was 400 calories.  frozen yogurt 120 for desser

200 under :)

So?  Last night's dinner?

Yup!  Frozen yogurt, strawberries, 

2 chocolate covered acai berries & tea

All for about 150 calories.

Sweet.

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Today has been a bit more of an eye opener of how many calories I normally consume in a day.

Breakfast: 1 cup cereal & milk 280 calories

Lunch: spagetti & meatballs est. 500 calories

Snack: nachos & cheese - 260 calories

Snack 2: 1/4 cup cashews - 290 calories

h20, h20, h20 - 0

1330 so far....only 120 left for dinner if I was gunning for 1500.  

Watch this space.