Ok. Had to check where we left off....bit of a whirlwind around here.
M: 30 mins (at least but i honestly can't remember!) on the trainer + strength in the evening. Which by the way kicked my ass, in a good way.
T: 4 mile speed work out. Which by the way I rocked.
W: 15 minutes on the trainer to loosen up every frickin' muscle that had tensed up from the past 3 workouts
Th: The day the wheels came off/a spanner was thrown into the works, personally and professionally. I think I'm going on 19 hours of solid go, go, go. But it is ok, please note that I am now three beers into making this day ok. Make sure you hug the people you love within huggable distance....k?
PSSST - Monday's numbers looked dreadful (48 ozs of h20 will do that to you) BUT Tuesday AM's looked promising. With the husband absent for at least the next 5 days...maybe we can ramp it up?!
No comments:
Post a Comment