I feel like I’m always climbing back onto a wagon…
This week is focused on the workout / fitness wagon. I have 3 goals for the next 7 weeks.
1) Following the schedule below;
M: ½ hour cardio & 1 hour weights
T: Speed work on Tread
W: Spin class
Th: Swim
F: Off
Sa: Long Run
Su: Off
2) March 31st Weight Loss Goal: 9lbs.
F 15th - 0
F 22nd -
M 1st -
M 8th -
M 15th -
M 22nd -
M 29th –
3) As for posting, the good, the bad & I’m sure the ugly, hoping to be here at least 3 times a week.
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