picture this......

M: B – Cereal 380

S – Yogurt/Tea 130
L – pasta 400
S – veggies 100
s - 100 calorie pack + deli meat with bacon 75
free for D - 315 - ACTUAL 600
1785 for the day
Exercise: 20 minute bike ride, strength + 11 minutes in pool :)
________________________________________
Week in Review:
Sa: B – biscuits/jam 250
S – biscuit sandwich 400
L – wings (4) 220
S – carmel cone 275
D – pasta putt 700
B – wine 300
S – ice cream 120
____
2145

Su: B – pasta 600
S – cookies 120
L – veggie tray 50
D – steak/potato/broc 500
B – wine/champers 700
S – ice cream 120
____
2090