Friday, August 21, 2009

As promised, yesterday consisted of zero training. A lot of sweat but no training. Whoops!

I plan on being in the pool for 10.45 and complete 1000 yards and then pop downstairs and run 3k.

Other than a 'girl's nite' tonight to say goodbye to a friend's house (she's moving) and see a friend we haven't seen in ages...not much else is on tap for this weekend. Unless of course, I finally make a decision about Orillia's Tri on Sunday...I do hope to get some organization done around the house along with a long bike and run. Sweet!

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